Posted on July 24th, 2026

Most insurance plans in Connecticut cover online therapy at the same rate as traditional in-person visits.

State legislation requires health providers to treat virtual mental health services with the same financial weight as office …

Posted on July 17, 2026‎

Growing Center Counseling | Telehealth Therapy for Emotional Wellness and Balance

Your brain and body are constantly working together to regulate your mood, motivation, stress levels, and overall emotional well-being. Certain natural …

Posted on June 17, 2026‎

June is Men’s Mental Health Awareness Month, a time dedicated to raising awareness about the unique mental health challenges men face and encouraging open, honest conversations about emotional well-being.

For generations, many men have …

Posted on May 21st, 2026‎

Growing Center Counseling | Trauma-Informed Telehealth Therapy

Feeling dismissed can be deeply painful. It can leave you feeling invisible, misunderstood, or questioning your own emotions and experiences. Whether it happens in a …

Posted on April 30th, 2026‎

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Mental health care is changing quickly, and technology is becoming part of that shift. From digital tools to automated responses, artificial intelligence is starting to appear in spaces that were once entirely human. While …

Posted on March 19, 2026

Growing Center Counseling | Trauma-Informed Telehealth Therapy

Trauma is a deeply distressing or overwhelming experience that can affect how a person thinks, feels, and responds to the world around them. While trauma is often associated …

Posted on March 16, 2026

Growing Center Counseling | Telehealth Therapy for Anxiety, Stress, and Emotional Wellness

When life feels overwhelming, your mind may race with worries about the future or replay stressful moments from the past. Mindfulness is a simple …

Posted on February 24th, 2026

That calm morning coffee can flip fast; one second you’re fine, the next you’re hit with anxiety or a heavy sadness that makes zero sense in your own kitchen. It feels random, but your brain usually isn’t freelancing; it’s pulling …

Posted on February 23, 2026 

Growing Center Counseling | Telehealth Therapy for Anxiety, OCD, and Emotional Wellness 

Intrusive thoughts can feel alarming, confusing, and deeply distressing. These thoughts may appear suddenly and often involve unwanted fears, …

Posted on January 28th, 2026

Carrying mental health stress can feel like walking around with a backpack nobody else can see. For many people in BIPOC communities, that weight comes from more than busy schedules or bad days.

Culture, identity, and systems shape …

Posted on December 12th, 2025 

In every family lies a unique blend of experiences, aspirations, and challenges that shape its core. These elements are especially vivid in LGBTQIA+ families, where individuality and collective identity navigate the ever-present …

Posted on December 1st, 2025 

Imagine a moment where connection feels effortless, where your emotions are met with understanding and seen in their fullest form—this is the essence of strengthening love through insightful dialogue. When the nuances of …